Posts in category Booty Camp Fitness

Booty Camp: Jannah Pwns The Knees

Booty Camp: Jannah Pwns The Knees
Going back to Booty Camp  was a hobble.  Week 1 had left me searching for my knee braces, limping and taking the stairs two feet at a time, very, very, very slowly.  The thought of returning for squats, jogging and deep knee bends made me kind of quesy. But I went. Sports bra, clean sneakers and all. I took it slow, low and not bouncy.   Jann [...]

Booty Camp: Round 2 Jannah Pwns The K...

Booty Camp: Round 2 Jannah Pwns The Knees
Going back to Booty Camp was a hobble. Week 1 had left me searching for my knee braces just to walk across the living room. I was in pain, limping and taking the stairs two feet at a time, very, very, very slowly. So Tuesday morning as I was packing up my gear for that night’s class, even the thought of squats and jogging and deep knee bends [...]

Booty Camp: Round One To The Knees

Booty Camp: Round One To The Knees
First night of Booty Camp finished!  All in all the experience was great and at the end of the class  I was mostly intact with only a slight tweaking of my knee and some bruising of my ego.  But isn’t that always the way when you jump into a new fitness regime. I’m the slowest, heaviest and possibly the oldest in the crowd… so as I ment [...]

Fat AND Beautiful

Fat AND Beautiful
I wrote this great piece recently that I was going to title Fat AND Beautiful. It was about the people who hear me say “I’m fat” and immediately jump to reassure me that I am, instead, beautiful.  Now don’t get me wrong, I like hearing that I’m beautiful, and it’s very kind of them to be protecting me from what they see as bad self-talk [...]

Categories

Lex in The Media

  • Giving away $2,000? Toronto musician Joshua Van Tassel finds it’s tougher than you’d think

  • Second Harvest Appoints Alexa Clark and Cheri Dueck Co-Chairs of Toronto Taste 2014 - unsweetened.ca

  • Toronto Taste Co-chairs Announced

  • Dim Sum King with Alexa Clark | Food Trippin'

  • Follow Me on Pinterest

On Twitter