Going back to Booty Camp was a hobble. Week 1 had left me searching for my knee braces, limping and taking the stairs two feet at a time, very, very, very slowly. The thought of returning for squats, jogging and deep knee bends made me kind of quesy.
But I went.
Sports bra, clean sneakers and all.
I took it slow, low and not bouncy. Jann [...]
Going back to Booty Camp was a hobble.
Week 1 had left me searching for my knee braces just to walk across the living room. I was in pain, limping and taking the stairs two feet at a time, very, very, very slowly.
So Tuesday morning as I was packing up my gear for that night’s class, even the thought of squats and jogging and deep knee bends [...]
First night of Booty Camp finished! All in all the experience was great and at the end of the class I was mostly intact with only a slight tweaking of my knee and some bruising of my ego. But isn’t that always the way when you jump into a new fitness regime.
I’m the slowest, heaviest and possibly the oldest in the crowd… so as I ment [...]
I wrote this great piece recently that I was going to title Fat AND Beautiful. It was about the people who hear me say “I’m fat” and immediately jump to reassure me that I am, instead, beautiful.
Now don’t get me wrong, I like hearing that I’m beautiful, and it’s very kind of them to be protecting me from what they see as bad self-talk [...]